Monday, January 25, 2010

Crock Pot Roast

3-5 pound rump roast or similar cut
8 potatoes
fresh carrots
fresh or frozen green beans
1 onion
1 can cream of mushroom soup
1 envelope pot roast or beef stew seasoning
1 bay leaf
salt and pepper
oil

Chop up onion, layer in bottom of crock pot.Cut roast into 6 - 8 pieces, salt and pepper, then brown in hot oil on both sides. Layer beef over chopped onion. Next peel potatoes and carrots and cut into quarters.Layer over beef, also add green beens. Mix seasoning packet with water as directed on package, stir into cream of mushroom soup. Pour over contents of crock pot, add bay leaf. Turn crockpot to low and cook 8 - 10 hours. Complete meal, voila!

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